Performance Psychology

a range of performance psychology sessions

Are you an athlete who feels they need some psychological support or development?


Through regular one to one sessions we can work together to improve your psychological skills. These sessions will guide your through your psychological skills training journey from assessing your needs, implementing an intervention, to the continuous monitoring of development.

RDA Athlete crouches on pitch listening to coach discussion

RDA can arrange a range of performance psychology sessions, including;


  • 1-1s
  • Group Sessions
  • Workshop Delivery
RDA Coach discussing training, back to camera

RDA worked with the U16 age group at West Ham United women’s academy, providing an excellent insight into the importance and practical application of sport psychology to our players. – Dom Edwards, West Ham United Women's U16 Coach

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Inspiring athletes to take ownership of their personal development.


It’s why we do what we do

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