AUTHOR

Kieran Harrod


Posts by Kieran Harrod:


From Caveman to Footballer why you Need to Sprint more

The Big Question is; How do you get faster Humans have been sprinting from the beginning of their existence. Whether it be to catch potential prey or fleeing an enemy, it is something that we have always needed to do. Even though we can't match other mammals for maximum speed, we could outthink them. And […]